TweetFats slow protein absorption. pb is high in fat
TweetFats slow protein absorption. pb is high in fat
Tweet[QUOTE]Originally posted by Cwb
Fats slow protein absorption. pb is high in fat [/QUOTE that sums it up
TweetFats in a solid meal will slow the gastric emptying of the stomach into the small intenstines. So things will empty out slower. This is not as drastic if you had a protein shake with flax because the flax will sit on top.
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