Tweeti mean from traing
the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association
Tweeti mean from traing
the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association
Tweetdude, you don't grow in the gym, but while you rest ans sleep.
2-3 days off a week is normal, depending if your a powerlifter or bbuilder
TweetI know a few guys who buy into this "you cant over train on gear" bullshit. YES take time off when on a cycle!!!!! That is vary important.....I think more people over train when on a cycle than any other time. which means thats a LOT of gear waisted that could have come to me...lol
Tweet3 days off for me when bulking. But when cutting cardio only those days
TweetI take at least 1 sometimes 2, its hard, its so damn addicting.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweeti took a week this week cause i had a cold and felt like shit. Im still feeling a little sick but tomorrow Monday 30, I will continue training hard and eating. The good thing is Im still eating my 6-8 meals a day and 300gms of protein
TweetOf course...I take 3 on or off
Tweeti take 2 days off a week. your muscles need it to grow
Everything I say is my opinion and should not be listened to by anyone.
Tweet2-3 days off a week for me.
TweetMY DAYS OFF STILL GO BUT JUST DO CARDIO AND ABS
TweetSo HKG, u actually work out 7 days a week? lol
Tweetlol...on or off cycle I could imagine working out 7 days per week. I got too much shit to do to devote all 7 days to gym. currently 4 or 5 days per week and 2 or 3 off. Its working nicely I might add. Up 30 lbs right now.
Tweetnot goodOriginally posted by DiamondBling
So HKG, u actually work out 7 days a week? lol
TweetI work out 1 day on and 1 day off whether on cycle or not. The only exception is Fridays; I never work out on Fridays.