Advice On Lipids Profile Results

[Farrar]

TweetI just received my Lipid Profile. I am 41 years old, 5’10” tall, 205 pounds at 18.5% BF. Here are the results:

Glucose, Serum or Plasma 81
Cholesterol 135
Triglyceride 84
HDL 25
LDL 93
VLDL 17
Chol/HDLC Ratio 5.40

I know that the HDL is low. It should be 40-100. And, the ratio of 5.40 is high because of this.

I had been consuming only about 40 grams of fat daily but have increased this and my EFAs. I am up to about 70 grams per day with only 5-10 grams saturated. I had read that niacin was a good way to raise HDL. Any suggestions or further interpretations of my results? I have been on cycle for 9 weeks now using 500mg Test Ent., 450mg Deca, and 400mg of Equipose. I was wondering how the cycle might be affecting the results.

Thanks,

Farrar

[rado]

Tweetthis will probably be better in the AS forum...

[Farrar]

TweetThanks...posting it there now.

Farrar

[rado]

Tweet

Originally posted by Farrar
Thanks...posting it there now.

Farrar

LOL...a mod would of moved it for you bro