Reply With QuoteTweetR.E.S.T. is what the dr prescribes for that until its better.
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Serious Chest Pain
TweetLast night I woked out back and bi's. A few hours after I got home my chest was so fuckin sore. Not really my chest I know it is not a muscle, it is right under where my rib cage comes together in the front could i of stretched something. It really hurts when i try to sit up straight, or roll over when i am slleping.
Now who I am is who I'll be until I die
either accept it or don't fuck with it
TweetR.E.S.T. is what the dr prescribes for that until its better.
Tweetyup.... no strainious workouts till its better
Senior Resident
Tweetif you were doing any back exersize where you were leaning your chest into a pad or somting like that......with enough you ould have caused a slight....fracture in your sternum......it will heal fast but its a pain in the ass for a few days.....
it happend to me only hurt for like 2 days .....
Stuck in the Desert.
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