Diet

[BigRig44]

TweetHas anyone tried the anabolic diet (high fat/low carb) and had good results from it. I've been doing a little research and wanted some insight on this diet. What is considered high fat and low carb as far as numbers go?

[YellowJacket]

TweetYou mean bodyopus?

[BigRig44]

Tweetwell the guy that originally started the diet just updated it recently and called it the metabolic diet. He's got a few books out on it. He's got a 100 page book on the anabolic diet, a 500 page book about the metabolic diet and then 4 other ones called the anabolic solution which I'm guessing is a diet in between the two others. if you are curious at all...here is one of his sites.
https://www.metabolicdiet.com/

[BigRig44]

TweetIt was written up by Dr. Di Pasquale.