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    Thread: From Dec 1, 01 to May 7, 03

    1. 06-01-2003, 10:18 AM #1
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      majorguns
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      Well around the end of 2001, I started reading the 101 board and continued to read I have had a lot of questions answered and found lots of very good advice. I just figured its time to post some pics. They are before and after pics. Out fo 17 months I have gained around 30lbs. For the past 3 months or so I have been eating around 3500 cals a day trying to bulk up still. After July this year I plan on cutting down some.
      I am 5' 7.5" tall

      In dec, that pic I was around 160 or so,
      right now 190lbs,
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    2. 06-01-2003, 10:58 AM #2
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      nice work
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    4. 06-01-2003, 01:45 PM #3
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      Damn, killer work brother.......


      (Ps. Nice avatar Grafix )
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    5. 06-01-2003, 04:59 PM #4
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      nice job...keep it up
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    7. 06-01-2003, 11:16 PM #5
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      very nice improvements bro. def added size and thickness. keep it up
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    8. 06-02-2003, 01:00 AM #6
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      Great job bro,looks like you added some awesome size there.

      Eat,Learn,Train,Grow
      IntensityX
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    10. 06-03-2003, 02:04 AM #7
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      ur gettin bigger, good work man.
      Mod @ SuperiorMuscle

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    11. 06-03-2003, 03:03 AM #8
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      You can really tell you've added a lot of mass - great work!
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    13. 06-03-2003, 08:55 AM #9
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      Excellent, Excellent, Excellent
      A triple threat.

      Nice to hear and see a great testimonial to the intentions of the board.

      Good Luck
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    14. 06-05-2003, 12:40 AM #10
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      Good stuff buddy, great improvements...keep it up
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