my gf is trying to lose lbs

[Jay C]

Tweetok my gf is set on losing 10-15lbs. she is trying to lose it because of me. she thinks that because i have barely any bf that i think she is fat. its not the case though. i love her and i dont care that she isnt a fitness model, although it would be nice to see her that way. and dont get me wrong she is no where near being fat. she is 5'8" maybe 9" and 125-130 lbs. shes set on losing weight.

i told her just to watch what she eats. well that doesnt happen, and since we are apart during the summer i cant watch what she eats for her. her friends eat nasty shit and so does she. well her and a friends started some METABOLITE or life shit two weeks ago, it gives her the shakes when she hasnt eaten in two or three hours. i found out about this and made sure she wasnt using ephedrine, and she wasnt.

well she is discouraged and now looking into Xenadrine EFX, and Hydroxycut(she said hydroxycut is too expensive though)
Im confused on what to tell her. i want to help her lose the weight she wants, she is behind me 100% in helping me gain all the muscle i want, and she doesnt complain when i eat 5-6 times a day.

Any suggestions as to what she could take and how to excercise, she is walking a lot and doing some upper body training. if she works her legs too much she will have huge thighs, i saw pictures from when she was in HS and she was a high jumper and ran track, HUGE MUSCULAR LEGS. its really weird, anyways.

and just for reference i know what guys use to cut down, T3, clen, winny, and EQ. but what could woman use. and dont worry i am not getting my gf started on AS, or anything of the sort. I wont buy it for her and she hasnt got the money or the determination to stop eating shit food yet.

thanks anyone for helping. you are making my life so much easier!!!

[YellowJacket]

TweetIf she doesnt eat good, nothing will work for her. Her diet must be down first, if she doesnt want to eat good, then you cant help those who wont help themselves.

[prolangtum]

TweetThis magical drug called...............Diet

If she depends on drugs, then what about when she gets off? Her eating habits will be shit, and she will probaly get fatter than before

[Jay C]

Tweetthanks for the replies. i just went to s'ology and looked in the womens forums and learned what ive been trying to tell her all the time. DIET also. and if she cant understand that then i guess ill just tell her what to eat when we live together this fall.

[dizzle]

TweetI agree with YJ, she has to figure out a good diet routine before she ventues off on supplements and AS. I beleive she can lose the 10lbs naturally just by changing her diet and doing morning cardio.

[THE JUICE]

Tweet

Originally posted by dizzle
I agree with YJ, she has to figure out a good diet routine before she ventues off on supplements and AS. I beleive she can lose the 10lbs naturally just by changing her diet and doing morning cardio.

i agree with that too, diet is the key and some cardio.

[prolangtum]

Tweetdiet and weights IMO, cardio is a distant third.

[BIG-G]

TweetI say in my most serious opinion tell her she is fine the way she is and doesnt need to loose weight! Trust me bro, say this and you will be her god and what is 15 pounds anyway??? You workout cause u love it so she doesnt need to feel kile she fits in and workout as well. Tell her she is built perfect and fuck her brains out!!! If you want her to loose weight then make her ride u more so she does the work!!

[BiggerStronger]

TweetGood call Big-G

[voodoochild]

TweetFor some reason most women need constant reassurance. Just keep telling her how hot she is to you. It is hard when they just say something like "no I'm not, I'm so fat, blah, blah, blah." But keep at it anyway.

Your best bet is to wait until next fall and help her with her diet by example. Show her the way, don't just tell her what she "needs" to do. Your goal should be to help her make some good progress while you are living with her...that way when you are apart the positive results may lead her to continue. And for sure, when she does make improvements...tell her about it. Positive reinforcement is the most powerful motivator of all.

Good luck bro.

[HeadStrong]

TweetGoodluck trying to get your gf to alter her diet or eat better.... women are stubborn, LOL. My gf wants to lose that 'pootch' gut most fems have, but isn't willing to change her diet to do so...

[platinum]

TweetHey bro,
I agree with the people who said diet is key and I know you know that. My girl didn't believe me until she saw the results I get by simple changes to diet.

One other thing...are you sure she's not taking ephedrine? Some of the Metabo-whatever products contain it. It's call Ma-Huang on the bottle. Personally, I love ephedrine for cutting, but wouldn't recommend it to someone w/out their diet in check.

Platinum

[Berzerker]

TweetGet her started on crack or speed, and watch that weight come off!!!! Yeah baby.

[HULK1550]

Tweetthe only shit that works is diet, if she is too lazy to do that then doesnt think she is fat enough to do something about it. And women do need reasurrance all the time, mostly because they are fat though! LOL

[Klash]

Tweetwhen a girl says "I'm fat" 90% of the time they don't want you to help them get in shape - they want you to lie to them.........