FYI: Whey is REALLY good for you

[BossMann]

TweetFor those who don't know Amino Acids chains=Peptides, Long peptides=proteins.


Did you know that:
Peptides are absorbed up to 234% faster than a comparable free form amino acid mixture or regular whole protein molecules?

Whey peptides promote gastrointestinal health and augment liver function?

Whey peptides can ease pain through opioid activity?

Whey peptides increase absorption and nitrogen retention over 68% better than regular whey?

70% of all nitrogen in the bloodstream is found in peptide form after you've digested protein?

Protein levels are 84%-95% greater with a peptide diet that with an intact protein diet due to action of peptide transport systems in the intestine?

The faster protein is absorbed, the more it stimulates protein synthesis in the body? Protein synthesis is necessary for muscle growth and repair.

Peptides stimulate more Insulin growth factor-1 (IGF-1) release than amino acids? IGF-1 is one of several hormones that stimulate muscle tissue to grow.

Many peptides have biological activity? For example, when the minor whey protein lactoferrin is digested, antibacterial peptides are released and when lacto globulin, the major protein fraction found in whey is digested, antihypertensive peptides are released.

Peptides can lower appetite? Milk proteins (casein and whey) contain a powerful peptide called glycomacropeptide. Among its many biological functions, glycomacropeptides stimulate the release of CCK, a hormone that signals the brain you are full.

Milk proteins are the main source of biologically active peptides.

[BullFX]

Tweetcool

[Mudge]

TweetThis is why whey is not an all day protein, too quickly absorbed.