Reply With QuoteTweetI work with a guy right now who was a ranger and has told me similar stories. what I am wondering is if the cardio I am doing now will be noticeable in 2 weeks, well maybe you did answer my question.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Established Member
Dumb Question but something Ive been Pondering....
TweetWhen you do cardio, when do you see the results? Hmmm, what in the hell is this guy talking about? Example, if you have 2 weeks until a show and you are putting in double cardio session, am and pm, will the results from these cardio sessions be seen in the show. Do you see it the next day or a week later, from what I can tell it seems like about a week, but im sure if there is a real answer to this.
Established Member
TweetI work with a guy right now who was a ranger and has told me similar stories. what I am wondering is if the cardio I am doing now will be noticeable in 2 weeks, well maybe you did answer my question.
Tweetit all depends on you bf and what you consider results, like teek said(i'm in the military now) and when i swim 10+miles @ 5am i look like my skin is practically transparent, but as soon as i eat i lose that look. i normally have a 4-6%bf at the most was 9%(vacation) On the other hand my friend has a 16%bf and he doesn't notice results for 4-6weeks on a strict diet, but his problem is that if he eats wrong once that slows his results.
Posting Permissions
