winny 50mg ed for satisfaction
sust 500mg wk
really you shouldn't use sust because it should be taken eod which is too much for a newbie, but 500mg will yield gains anyway.
deca is 2gms per #of bodyweight. but you never told us how much you weigh so you do the math.
IMO you need 10,000-15,000iu of hcg because that deca will shut you down hard.
Also consider some clen because that deca will make you fat along with that muscle mass. wtf is slim and trim lol
"Just be happy with yourself. Be happy to be alive, be happy you are not over in Iraq, be happy you have your health".