TweetI measure mine daily. Hospital-class one, my dad is a doc and he gave it to me to help "keep me safe" Mine is never over 140/80, usually it's 118-120/70, nice and low but stable. HR is almost always high around 90 bpm, but that's normal for me too. Today was the only abberation, HR was only 67, but I'm not complaining, that means I'll live long enough to kick ALL your asses