Why not skim milk??

[Thumz]

Tweet

stats: 6ft 165 8-10% bf

goals: tryin to add 10 lbs lean muscle and keep bf down

why shouldnt i drink skim milk?? and what kind of diet breakdown should i be lookin at to attain these goals?

Thnx

[Keiser]

TweetSkim milk won't hurt imo, I drink 2% and am still very lean......

[x|Fluid|x]

TweetSkim taste's like piss, but not the good kind of piss, the watered down kind.

seriously though, I dont see any problem with drinking skim if your trying to stay lean. Guys usually cut skim out during contest prep because it contains sugar, but unless your bf% is already low and your skin is thin, then I doubt it would make a difference.

[Thumz]

Tweetthnx guys

[crombie09]

Tweetso which is better? i usually drink 2%, but is fat free actually better or does it make that much of a difference?

[prolangtum]

TweetDamn bro 6 ft 165 but 8-10% bf? Those stats seem out of wack. I think you need to pack on some muscle before you worry about dieting.