Reply With QuoteTweetWell I always found that when I cut and Cut out most of my carbs that I need those extra fats to provide energy, and what better fats to have than good old omega 3's.
they also may aid in actual fat loss but Im not sure about that.
thehamme
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Senior Resident
Explain why one needs flaxoil while cutting
TweetI have a small search on flaxseed oil and was wondering why this omega 3 fatty acid helps one get cut.....I am on a stricked diet currently have been droping BF why incorporate flaxseed oil?
thx guys
EVERYTHING I SAY IS ONLY AN OPINION.
Rookie Member
TweetWell I always found that when I cut and Cut out most of my carbs that I need those extra fats to provide energy, and what better fats to have than good old omega 3's.
they also may aid in actual fat loss but Im not sure about that.
thehamme
Elite FG Resident
TweetIts like replacing your 'bad' fat with good fat. Your body must have fat, for organ protection, warmth, etc. So its hesistant to give up fat when stores are low (hence cutting). Throw in some flax oil (good, essential fat) and it doops your body into burning adipose. Excellent for cutting.
TweetYou don't need Flaxseed oil to lose bodyfat or get into optimal contest condition. Chicken, Turkey, brown rice and water..... NOTHING else for 12 weeks will get anyone in shape. If one can't get ripped beyond belief with this then they're NOT are not doing it 100%! This Flax thing is out of hand, do people REALLY know what they're talking about OR just listening to others? Gamma linolenic acid (GLA) is the most important fatty acid in reference to good hormone (eicosanoid) production and the use of fatty acids for energy. Borage oil has the best concentration. If you really want TRUE answers about this topic read Barry Sears book the zone and you'll learn lots.
Elite FG Resident
TweetOriginally posted by TheChamp
You don't need Flaxseed oil to lose bodyfat or get into optimal contest condition. Chicken, Turkey, brown rice and water..... NOTHING else for 12 weeks will get anyone in shape. If one can't get ripped beyond belief with this then they're NOT are not doing it 100%! This Flax thing is out of hand, do people REALLY know what they're talking about OR just listening to others? Gamma linolenic acid (GLA) is the most important fatty acid in reference to good hormone (eicosanoid) production and the use of fatty acids for energy. Borage oil has the best concentration. If you really want TRUE answers about this topic read Barry Sears book the zone and you'll learn lots.
Well if you want to be a hardass about it, then you dont need anything to cut. You dont need any oil, any supplements, any thermogenics, just food. Good luck competing and doing well in a contest.
TweetI responded DIRECTLY to the question, " why does one NEED flax oil to get cut?" My reply is that you do not NEED it to get cut beyond belief!!!!!!!!!!!!!! Believe me, I know ALL about the Pro's and Con's of all fatty acids. When it's time for you to get anywhere near my level of competition give me an e mail and I'll give you some tips, lol.Originally posted by YellowJacket
Well if you want to be a hardass about it, then you dont need anything to cut. You dont need any oil, any supplements, any thermogenics, just food. Good luck competing and doing well in a contest.
Elite FG Resident
TweetOriginally posted by TheChamp
I responded DIRECTLY to the question, " why does one NEED flax oil to get cut?" My reply is that you do not NEED it to get cut beyond belief!!!!!!!!!!!!!! Believe me, I know ALL about the Pro's and Con's of all fatty acids. When it's time for you to get anywhere near my level of competition give me an e mail and I'll give you some tips, lol.
Um yea, by reading your posts, Id be surprised if you even lifted weights...... when you know as much as I have forgotten, shoot me a PM.
TweetHahaha........ Thanks for the laughOriginally posted by YellowJacket
Um yea, by reading your posts, Id be surprised if you even lifted weights...... when you know as much as I have forgotten, shoot me a PM.
Elite FG Resident
TweetWell if thats all you've got, I guess Im done here, next time you want to play 'who's got bigger balls', come prepared.Originally posted by TheChamp
Hahaha........ Thanks for the laugh
TweetHey Yellow Jacket....BUZZ OFF!!!
dickhead
Elite FG Resident
TweetOriginally posted by DaisyDuke
Hey Yellow Jacket....BUZZ OFF!!!
dickhead
Brilliant first post, you will be an asset here. Very original also, a winner is you.
Established Member
TweetI don't like flax oil, and I get enough omega III's from all the tuna and salmon. I think you do need a little fat when cutting, not much though. I use canola or safflower oil on my veggies.
There is no substitute for experience......
Established Member
TweetChamp, I think I recognize your style from another name on another board. There is a much higher concentration of advanced athlete here, and you aren't going to be well recieved with an arrogant attitude. Try to make some friends here. You might learn somethingOriginally posted by TheChamp
Hahaha........ Thanks for the laugh
There is no substitute for experience......
TweetChamp, and Daisey Duke cut that crap out.
We dont like that shit here.
Go easy Yellow.
TweetAy Akamai........... Yj made that first smartass remark about contest to me with those stupid fucking rolling eyes.............. Listen, I'm as advanced as it gets in this business and I gave the guy good advice; that to learn about fats and there usefullness in the body to read a book and take out of it what he will. If Yj doesn't like my writing style then too fucking bad, but it was GREAT ADVICE....
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