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    Thread: how much ALA or R-ala for oral heavy cycle

    1. #1
      paulos4's Avatar
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      Default how much ALA or R-ala for oral heavy cycle



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      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      I am going to take 100mg of winstrol/day this cycle. What (and how much) do you guys reccomend for liver protection?

    2. #2
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      I'm doing 1000mg of ALA and Milk Thisle per day to help protect my liver.
      It's better to burn out, than to fade away...

    3. #3
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      200mg of ALA with every meal, I agree with Bouncer..Tylers liver detox is a must.

      D_H

    4. #4
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      using r-ALA at 1000mg a day here. i don't want no fat from carbs on this cycle. and the liver protection is surely there since the r-ALA is proven 3 times effective as ALA. call me mr. overdoser.

    5. #5
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      with regular ala 900-1200mg/day is good for the liver. if it is r-ala it is a third of that amount so around 400mg/day

    6. #6
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      it is so cheap i run 2.5-3 grams of ala ed for 100 days ever cycle

    7. #7
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      Originally posted by WarbirdWS6
      r-ALA is proven 3 times effective as ALA.

      By who ? For liver protection I doubt you'll find anything that proves r-ALA is even 2x better.... or better at all.

      And since r-ALA cost 5x as much as ALA .... how much better is it really.
      www.ANABOLICAL.com The ALA Store

    8. #8
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      what does the r in r-ALA stand for? Really good? :P

    9. #9
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      Originally posted by Username
      what does the r in r-ALA stand for?
      ALA is made up of two isomers r & s - it's a 50/50 split between the two.
      r = natural
      s= synthetic

      r-ALA contains r-ALA only .... welll about 95% anyway.
      www.ANABOLICAL.com The ALA Store

    10. #10
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      1000mg a day here.

    11. #11
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      Originally posted by Iceburg
      By who ? For liver protection I doubt you'll find anything that proves r-ALA is even 2x better.... or better at all.

      And since r-ALA cost 5x as much as ALA .... how much better is it really.
      for its intended purpose.....the whole carb/insulin thing it work wonders for. IT IS PROVEN 3X EFFECTIVE FOR THIS. as for liver protection i can only assume it is also 3X as effective, therefore lesser dose will do. how about you prove me wrong? lol. until then, i say 3 times less dosage of R-ala than ALA for either purpose. i take 1 gram r-ALA a day so i'm covered no matter what bro.

    12. #12
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      Originally posted by Iceburg


      r-ALA contains r-ALA only .... welll about 95% anyway.
      99%+ by independent assay. :p
      MP

    13. #13
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      MP Technologies- r-ala - (carried by AF) is 99%+ by independent assay. :p
      MP

    14. #14
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      what is ala and where do you get it?

    15. #15
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      • how much ALA or R-ala for oral heavy cycle
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      • how much ALA or R-ala for oral heavy cycle
      • how much ALA or R-ala for oral heavy cycle
      Originally posted by gmax
      what is ala and where do you get it?
      https://www.fitnessgeared.com/showthr...s=&threadid=93

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