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Zucchini low carb grilled cheese

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  • Zucchini low carb grilled cheese

    19756918_740575976067213_143479348584049892_n.jpg

    Zucchini Low Carb Grilled Cheese

    INgredients:
    2 cups grated zucchini
    1 large egg
    1/2 cup grated Parmesan cheese
    2 green onions, sliced thin
    1/4 cup tapioca starch*
    salt & pepper to taste
    vegetable oil
    2 cups shredded cheddar cheese

    Directions:
    After shredding the zucchini, squeeze all excess moisture from them shreds using paper towels.

    In a large bowl, combine the first 6 ingredients (thru salt & pepper), until incorporated.

    In a large skillet, drizzle with oil to almost coat the bottom and heat on medium high. Scoop about 1/4 cup of the mixture onto the pan and flatten em out as much as possible using a spatula so that they are thin. Repeat. Lower heat to medium and cook each patty 5-7 minutes per side. Remove and place on plate lined with paper towel to absorb excess oils. Wipe pan clean.

    Transfer one patty back to the pan and top with shredded cheese. Top that with another patty. Cook until cheese is melted. Repeat. Serve immediately.
    Veritas Vos Liberabit

  • #2
    Re: Zucchini low carb grilled cheese

    This looks great baby1!
    Fitnessgeared.com

    Comment


    • #3
      Re: Zucchini low carb grilled cheese

      Originally posted by Skeletor View Post
      This looks great baby1!
      I know, right? I must make this one day!
      Veritas Vos Liberabit

      Comment


      • #4
        Re: Zucchini low carb grilled cheese

        Me too...that's for sure!
        Fitnessgeared.com

        Comment


        • #5
          Re: Zucchini low carb grilled cheese

          Thislooks so good! Do you by any chance have the macro split? Will try this one out, hopefully this fits a keto diet.

          Comment


          • #6
            Re: Zucchini low carb grilled cheese

            YEP YEP AND YEP!
            PAIN DON'T HURT

            Comment


            • #7
              Re: Zucchini low carb grilled cheese

              are you kidding me? this looks wonderful!
              "SHIAT BIOTCH, thats a big ass!"

              A clear concience is a sign of a bad memory.

              husband of the year

              moose riding maple syrup drinking flanel wearing canuck wannabe


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