Re: 7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
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Originally Posted by
BABY1
I am very hopeful for this to help me as I have been very sick lately. Do any of you make your own bone broth? I am looking for a place to buy beef and chicken bones and yucky parts,lol....feet, neck etc. Dr Axe sells a bone broth supp but I am not sure how that is. Best to make my own stuff these days
i would be very careful with it baby1. it could mess with your iron levels and a number of other things. maybe start super super low if you are going to do it
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