TweetI have a sweet tooth every once in a while that occasionally gets the best of me. I can usually keep it under wraps, but every once in a while it creeps up on me as I find myself having a bowl of ice cream.
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TweetI have a sweet tooth every once in a while that occasionally gets the best of me. I can usually keep it under wraps, but every once in a while it creeps up on me as I find myself having a bowl of ice cream.
Tweeti have read it has to do with the gut microbiome
healthy gut= less craving. also i have found that 5 grams of glutamine morning and mid day really help with cravings after a week or so. I love frozen yogurt with candy in it. i would be 300# if i gave in on every craving