Tweet1)Any vegetable carb
2)old fashioned oatmeal
3)sweet potato
4)brown rice
5)100% whole wheat bread
6)cream of wheat
7)baked potato
8)white rice
9)Apples (in moderation)
10)Strawberries (in moderation)
Tweeti was wondering what your top 10 choices of carb foods would be . I am trying to bulk without gaining too much fat
Thanks
GZ
Tweet1)Any vegetable carb
2)old fashioned oatmeal
3)sweet potato
4)brown rice
5)100% whole wheat bread
6)cream of wheat
7)baked potato
8)white rice
9)Apples (in moderation)
10)Strawberries (in moderation)
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
TweetMost nutritous areOriginally posted by Rome
speaking of which pro what are some good veggie carbs?
Broccoli, Cauliflower, carrots, mushrooms, red peppers, and spinach. Ill throw tomatoes in there, even though they are a fruit.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweetgood postworkoutOriginally posted by Lock_N_Load
does dextrose count? lol
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul