Short-term, low-carb diets better for weight loss than low-fat diets

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FUZO

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Short-term, low-carb diets better for weight loss than low-fat diets

12-18-2016, 03:01 PM

A new clinical review concludes that low-carb diets are safe and effective. Low-carb diets are more effective than low-fat diets in the short-term.

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Skeletor

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12-21-2016, 07:11 PM

Re: Short-term, low-carb diets better for weight loss than low-fat diets

Absolutely. I tried the Atkins diet a few years ago and the excess fat came off fast. Not good long term...but short term...good stuff

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