Animal Big On Basics Series
In this episode of “Big On The Basics: BEYOND”, Pete Rubish goes in depth on every aspect of deadlifting from form to mental cues to gear. While Pete focuses on the conventional pull, what he shows you can be applied to sumo as well. This video is a masters class in the deadlift, with Pete showcasing his approach that has forged him into one of the best in the business. In this installment, Pete provides in-depth instruction as well as tips on how to use the right equipment. Also from Pete, Big on the Basics, Back Raises:


More...