TweetAnimal Big On Basics Series
In this episode of “Big On The Basics: BEYOND”, Pete Rubish goes in depth on every aspect of deadlifting from form to mental cues to gear. While Pete focuses on the conventional pull, what he shows you can be applied to sumo as well. This video is a masters class in the deadlift, with Pete showcasing his approach that has forged him into one of the best in the business. In this installment, Pete provides in-depth instruction as well as tips on how to use the right equipment. Also from Pete, Big on the Basics, Back Raises:
More...
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/