Reply With QuoteTweetAGREED!!!! best done before, gets in ur system better and no lumps to rubb out! Might be a bit painfull at first but push nthrough it and ull love it after time. I feel stronger if say i shoot my bi's and they just seem more powerfull!!
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before or after?
TweetDoes it make a difference whether spot injections are done before or after the workout?
TweetAGREED!!!! best done before, gets in ur system better and no lumps to rubb out! Might be a bit painfull at first but push nthrough it and ull love it after time. I feel stronger if say i shoot my bi's and they just seem more powerfull!!
Tweeti totally agree when i do a spot inject i always work out the body part i keeps soreness and swelling down.
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