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    Thread: here is what NOT TO DO

    1. 11-02-2016, 05:23 AM #1
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      Default here is what NOT TO DO



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      for your triceps,lolm find the strangest thing on youtube

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    2. 11-02-2016, 05:26 AM #2
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      Default Re: here is what NOT TO DO

      now that's what i call a close grip and short range of motion haha
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    4. 11-02-2016, 05:27 AM #3
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      Default Re: here is what NOT TO DO

      wtf????
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    5. 11-02-2016, 06:26 AM #4
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      Default Re: here is what NOT TO DO

      couldn't understand him.
      "SHIAT BIOTCH, thats a big ass!"

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    7. 11-02-2016, 08:46 AM #5
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      Default Re: here is what NOT TO DO

      Who the fuck would take advice from that asshole ???
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    8. 11-02-2016, 12:35 PM #6
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      Default Re: here is what NOT TO DO

      Wtf lol some people


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    10. 11-02-2016, 01:33 PM #7
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      Default Re: here is what NOT TO DO

      Is he russian or something? I couldnt understandf him
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    11. 11-02-2016, 11:39 PM #8
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      Default Re: here is what NOT TO DO

      When I 1st saw the clip I thought he had down syndrom
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    13. 11-02-2016, 11:43 PM #9
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      Default Re: here is what NOT TO DO

      Had to watch real close to see if the bar was even moving lol.
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    14. 11-03-2016, 02:34 AM #10
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      Default Re: here is what NOT TO DO

      Kvasir , LMAO , I thought the same thing HAHAHAHAHAHAHAHAHAHAHAHA !!!!!
      I was like Oh No , the bars gonna drop on this kids neck !!!
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    16. 11-03-2016, 10:26 AM #11
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      Default Re: here is what NOT TO DO

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      Quote Originally Posted by kvasir View Post
      When I 1st saw the clip I thought he had down syndrom
      Omg!


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