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The Daily Meal report on how to hydrate the body with certain beverages - other than water - that provide nutrients as well as hydration.
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Re: Nine hydrating drinks that are healthier than water
Take a 16 oz bottle of water and pour 2 ounces of tart cherry juice concentrate in it and shake it up. Sip it like wine. Drink at least once a day. Potent anti inflammatory -
Re: Nine hydrating drinks that are healthier than water
I have to say I like Coconut Juice !!!
When I feel severe dehydration , either when I'm sick or just pounding the iron outdoors , I like coconut juice . It has heavy electrolytes , antioxidants , and it helps , Me , with my digestion !!!
Just makes me feel so much better !!!
Gatorade Sucks !!!Comment
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