Reply With QuoteTweetIt works the hams/lower back,great exercise.
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Leg Lifts
TweetI read somewhere that doing straight leg lifts as an ab excersize is not good for you. Is this true?
TweetIt works the hams/lower back,great exercise.
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TweetLike soda said, it works legs and back so not great for abs. Had to do a ton of them in the service....along with flutter kicks...
It's better to burn out, than to fade away...
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