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Originally posted by bnizil72
i have been lifting and eating with dedication for a little over a month. i just want some thing to speed up the process.
Looks like you need to be spending more time in the diet and training section than in anabolics.
Also you would be better off working out with weights less than you currently are 4-5 days a week. IMO you would be better off seperating your cardio and lifting sessions. Keep reading bro, no need for drugs for a long time.
"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
Calvin Collidge (1872-1933)
30th U.S. President
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