TweetShelly Cannon is a "quasi-professional" athlete, personal trainer and liberal studies graduate (psychology, business, and law) from Florida. "Quasi-professional" refers to the fact that the sports she competes in are not professional. Yet, her dedication and attitude reflect a level of commitment of one who "professes the faith" (professional!). We will squeeze some thoughts and advice from this rising star in the Iron Arts.
PLW - Please give our readers an overview of your athletic history and recent achievements.
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