Acai Berries: Health Benefits, Nutritional Information

[FUZO]

TweetLearn all about the potential health benefits of acai berries, a fruit rich in antioxidants whose taste has been described as a blend of chocolate and berries.

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[jipped genes]

Tweeti have read about them but never tried the extract. I suppose that would be the best way to get the benefits

[guns01]

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i have read about them but never tried the extract. I suppose that would be the best way to get the benefits

from what i have heard they are great addition to a leaning out program but the down side is they give a lot of people the runs. that has kept me from giving them a go since i have a super sensitive gut

[Yohimbe]

TweetI've been seeing more articles and hearing more about them recently. It looks like they have some key benefits especially the antioxidant and anti-inflammatory properties. The article mentions adding Acai powder to oats, and I eat oats quite a bit. May have to give that a try.

[jipped genes]

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from what i have heard they are great addition to a leaning out program but the down side is they give a lot of people the runs. that has kept me from giving them a go since i have a super sensitive gut

hmmm maybe the laxative effect is why they help one loose weight?