video I found on how to wrap your elbows for mobility and injury...ie salt wrap

[6p6]

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They are using something called voodoo but it looks the same as our sponsor salt wrap

[cybrsage]

TweetI am going to have to get a salt wrap and do this.

[guns01]

Tweeti use this stuff on myself also. knees elbows wrists biceps and shoulders. it does work very very well also

[cybrsage]

TweetThanks, I was still on the fence about it until I read that. Now I just have to have the wife check my account to see how much personal spending money I have.

[6p6]

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i use this stuff on myself also. knees elbows wrists biceps and shoulders. it does work very very well also

guns do you have a link on how to do this to your shoulders?

[guns01]

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guns do you have a link on how to do this to your shoulders?

no i sure dont but it was from the same guy as above. it is pretty simple though you just have to remember that every single area you start under and work towards the heart. what i do is start where the dlet and bicep meet and then wrap it all the way to the top as tight as i can stand. then i do rotator cuff movements as well as lat rear and front type raises and arm circles for about 2-3 minutes on each side. presto and done

[6p6]

Tweet

no i sure dont but it was from the same guy as above. it is pretty simple though you just have to remember that every single area you start under and work towards the heart. what i do is start where the dlet and bicep meet and then wrap it all the way to the top as tight as i can stand. then i do rotator cuff movements as well as lat rear and front type raises and arm circles for about 2-3 minutes on each side. presto and done

thx bro