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    Thread: Post Graston Work Today

    1. #1
      guns01's Avatar
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      Default Post Graston Work Today



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      yes it was stupid painful, yes i am bruised all to hell now and yes it opened up the entire area that was worked. you cant see it in the pic but she worked my obliques hips top of the glutes and my tail bone area as well. the amount of fluid it draws to the surface during the repair after the sessions is insane. you can see how much water it pulled up and that's about an hour after i had it done. now i am dehydrated as hell and pounding water. she says i came in well hydrated then she did her thing and dehydrated me and now i have to rehydrate all those muscles and stuff for both healing and to get them to fill back out again. pretty cool to me and well worth the pain and discomfort to get stuff fixed. all done in under 30 mins
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    2. #2
      MOUNTAIN-MAN's Avatar
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      Default Re: Post Graston Work Today

      Nice u da man brother

    3. #3
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      Default Re: Post Graston Work Today

      Quote Originally Posted by MOUNTAIN-MAN View Post
      Nice u da man brother
      u like all that fluid it brought to the surface haha. i got all 6 showing right now and my obliques are in when i flex them but with all that water coming out, i look like a stay puff marshmellow man. she says it should be gone by tomorrow though
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    4. #4
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      Default Re: Post Graston Work Today

      First time I got Graston I came home and was getting undressed and my wife is like OMG! WTH happened to you? You're bruised all over!
      It looks bad but there is minimal pain involved. The results are nothing short of remarkable.

    5. #5
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      Default Re: Post Graston Work Today

      I am thinking this would be a big nono for me. Probably good for Fuzo though
      Veritas Vos Liberabit

    6. #6
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      Default Re: Post Graston Work Today

      Quote Originally Posted by guns01 View Post
      u like all that fluid it brought to the surface haha. i got all 6 showing right now and my obliques are in when i flex them but with all that water coming out, i look like a stay puff marshmellow man. she says it should be gone by tomorrow though
      Lol sometimes it's cool to look that way put a hoodie on a baggy pair of gym pants and look like a even bigger monster stay puff meets gunszilla

    7. #7
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      Default Re: Post Graston Work Today

      What does this tranning invole guns what is it?

    8. #8
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      Default Re: Post Graston Work Today

      guns have you tried ART before?
      Veritas Vos Liberabit

    9. #9
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      Default Re: Post Graston Work Today

      I recently started talking to my sis in law again and she is a Naturopath so I am going to run this by her for me cause it does sound promising
      Veritas Vos Liberabit

    10. #10
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      Default Re: Post Graston Work Today

      I'm suppose to try it sometime soon. Can you do it to smaller muscle groups it just ones like they did your back. I want my shouler arm legs done the most. Thatz wwhere I got scar tissue.
      Animal the manimal

    11. #11
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      Default Re: Post Graston Work Today

      I definitely need to get this done in certain areas.
      Train Till Your Eyes Bleed!







    12. #12
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      Default Re: Post Graston Work Today

      Quote Originally Posted by MOUNTAIN-MAN View Post
      What does this tranning invole guns what is it?
      it's not training it's a therapy technique. they go into areas that are injured or have scar tissue built up and break it up. it opens up the fascia restores blood flow nerve conductivity and a host of other things like range of motion. sk says it dont hurt and some areas dont but i will tell you this, i almost pissed my pants and or came off the table a couple of times esp on my ribs tail bone area obliques and hips. i want standing up full straight and my back was pulling really bad when i went in and it opened everything back up nicely
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    13. #13
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      Default Re: Post Graston Work Today

      Quote Originally Posted by BABY1 View Post
      guns have you tried ART before?
      absolutely. i have it done on my back hips and legs as well. my doc usually spends the most time on my back and hips though cause that's what usually gives me the most issues
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    14. #14
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      Default Re: Post Graston Work Today

      Quote Originally Posted by BABY1 View Post
      I recently started talking to my sis in law again and she is a Naturopath so I am going to run this by her for me cause it does sound promising
      if you speak to the thearpist doing the work on you baby1 and let them know about your issues, i am sure they can do a cheap small test run on an area to make sure it doesnt mess you up. if you have them work your neck, trap rhomboid area it may help with head aches and your face pain. that is if you have scar tissue and tightness in those areas. they can run their hands over the area and feel binding, then they break out the tools and the torture begins. they cant fake the funk on this work either because you can literally hear and feel it breaking apart
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    15. #15
      guns01's Avatar
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      Default Re: Post Graston Work Today

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      Quote Originally Posted by animal87 View Post
      I'm suppose to try it sometime soon. Can you do it to smaller muscle groups it just ones like they did your back. I want my shouler arm legs done the most. Thatz wwhere I got scar tissue.
      absolutely man, they will work on any soft tissue and joint areas. i have had my calves and legs done from top to bottom already. she worked my rear delts and tie ins yesterday also
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