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Up Your Pull! Taming the Deadlift! By Travis Mash
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Deadlift article from Travis Mash, on MashElite.com
The Deadlift is the easiest exercise to improve at first in a lifter’s career. It’s the hardest to improve as an intermediate or advanced lifter. Jim Wendler told me a long time ago that improving the Deadlift was like having a field full of rocks, and hidden under one of the rocks there is $1,000,000. You simply keep turning over rocks until you find the $1,000,000. I did just that.
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Re: Up Your Pull! Taming the Deadlift! By Travis Mash
TweetYea first couple years I jumped up big time and now its hard to progress!
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