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    Thread: Don't forget your glutamine

    1. 10-21-2014, 10:23 PM #1
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      Default Don't forget your glutamine



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    2. 10-22-2014, 06:34 PM #2
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      Default Re: Don't forget your glutamine

      Good stuff me and the wife add it to all our shakes
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    4. 10-28-2014, 01:32 PM #3
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      Default Re: Don't forget your glutamine

      it's pointless for muscle growth and has been shown that way....but i love it to reduce doms and for the immune system


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    5. 10-28-2014, 03:23 PM #4
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      Default Re: Don't forget your glutamine

      I put a serving in mid mid workout drink that includes bcaa and c4...gluts mine isn't something I think you "have to Have" but it can't be wrong to use either. It's very abundant in your systems so adding more can only help.


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    7. 10-28-2014, 04:15 PM #5
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      Default Re: Don't forget your glutamine

      I get in about 30-40 g ed
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    8. 10-28-2014, 04:55 PM #6
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      Default Re: Don't forget your glutamine

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      Quote Originally Posted by MOUNTAIN-MAN View Post
      I get in about 30-40 g ed
      Dam skippy!


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