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    Thread: 3 most important supplements

    1. 04-22-2003, 04:43 PM #1
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      Default 3 most important supplements



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      Just looking for some feedback on what the most important three are. I am on a cycle of deca and test.
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    2. 04-22-2003, 04:53 PM #2
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      Ummm.. I'd have to say ALA, Milk Thistle, and Glutamine or Creatine I guess.

      I dont use many "muscle enhancing" Supps anymore. Just stuff like ALA and Milk Thistile.
      Yep, thats right, i'm a monkey and you're not.
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    4. 04-22-2003, 04:54 PM #3
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      i say protein creatine and food, but then im a dumbass, so ill bump it for you
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    5. 04-22-2003, 04:55 PM #4
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      Originally posted by pudgy
      i say protein creatine and food, but then im a dumbass, so ill bump it for you
      i agree w/pudgy for once
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    7. 04-22-2003, 04:55 PM #5
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      i knew youd like that, now post your opinion homo
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    8. 04-22-2003, 04:55 PM #6
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      Don't know if they're "important" but I'd say three good supplements are creatine, high lignan flax oil, and a good multivitamin.
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    10. 04-22-2003, 04:56 PM #7
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      My vote is for ALA, Creatine, Multi-Vitamin
      lethal123@cyber-rights.net

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    11. 04-22-2003, 04:56 PM #8
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      I vote for

      Protein
      ALA
      Milk Thistle
      Tinfish@Ziplip.com
      Mod @ SM
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    13. 04-22-2003, 04:56 PM #9
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      Originally posted by Juicemonkey101
      Ummm.. I'd have to say ALA, Milk Thistle, and Glutamine or Creatine I guess.

      I dont use many "muscle enhancing" Supps anymore. Just stuff like ALA and Milk Thistile.
      What's the point of taking liver detoxifiers if your not taking any liver-toxic drugs?

      I like to let mother nature do her job on her own so long as I'm not screwing with her work load.
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    14. 04-22-2003, 05:02 PM #10
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      Obviously protein, we'll put that one aside since its a must on or off cycle..... but while on.....

      flax oil
      Multi vitamin/liver tabs
      Creatine

      Assuming you're bulking.
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    16. 04-22-2003, 05:06 PM #11
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      Originally posted by blm9376
      water, food and protein.....creatine and glutamine never did shit for me
      you kidding? creatine works awesome for me.

      glutamine is worthless
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    17. 04-22-2003, 05:08 PM #12
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      creatine, protein, water, vitamins.
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    19. 04-22-2003, 05:19 PM #13
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      Creatine
      Protein powder
      Multi

      I agree with LM unless your a burn victim your probably wont benefit much from glutamine, or maybe if your protein intake is deficient.
      "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
      Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
      alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
      Calvin Collidge (1872-1933)
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    20. 04-22-2003, 06:12 PM #14
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      rALA

      thats the only thing I take it all...well and protien
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    22. 04-22-2003, 06:17 PM #15
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      ALA, CLA GT
      OOPS I crapped my pants -SNL
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