Best way to eat apples is to plant your own apple tree and eat them raw. If not, buy organic. Best raw apples for me are Fuji, Gala, Honey Crisp, State Fair and Granny Smith. I agree with the article about Red Delicious being tasteless. I planted a red delicious and it took 8 years before it produced this year and the apples were lame.
https://www.drweil.com/drw/u/QAA400279/eat-more-apples