Training out of IronHorse Powerlifting gym in Corpus Christi TX Ian Soderqvist is shown here training his best lift. (near 800 pull in competition). Ian is a student of the game and works on technique as much as actual training. At age 26, he has a long career ahead of him.
"Simple movement with heavy weight. Max deadlift from a 3" deficit; 625 for a set of 3( used100lb plates). Strive for perfect technique every time with every lift to protect yourself from injury. Mine is a little off but staying tight all around helps keep the lower back locked in.


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