• Join Us!
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style


  • Join Us!
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Chicken parm...baby1 style
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 3 of 3

    Thread: Chicken parm...baby1 style

    1. #1
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Chicken parm...baby1 style



      • Get the Fitness Geared
        Forum App Now!
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style

      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      Ingredients:

      Chicken Breast (think or thin, whatever you like)

      Homemade gravy or a good jarred sauce

      parmesan cheese

      panko bread crumbs

      egg

      milk

      olive oil



      Directions:

      *Beat egg and some milk in a bowl

      *mix parmesan cheese with a lil bread crumbs, but I use mostly parmesan

      *dredge chicken breast in parm/breadcrmb mixture and then quickly put in egg milk mixture coating both sides

      *dredge chicken breast again in the parm/breadcrumb mixture

      *brown on both sides in heated pan with oilive oil ( do not cook through though)

      *place browned chicken breast in shallow roasting pan and cover with sauce

      *sprinkle more cheese on

      Sometimes I throw mozzarella on top of that too

      Bake in oven for about 45 minutes and less if you are using thin chicken breasts

      You can cover the first half of cooking time and then I take the cover off cause we like things a bit crispier


      I do not follow a recipe and I do change things ups sometimes so you can get as creative as you want. The quality and taste of the sauce makes a big difference
      Veritas Vos Liberabit

    2. #2
      MOUNTAIN-MAN's Avatar
      MOUNTAIN-MAN is offline Platinum
      Points: 69,098, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 5.0%
      is Over the peek
       
      I am:
      Amused
       
      Join Date
      Apr 2006
      Location
      n.c. mountains
      Posts
      8,172
      Points
      69,098
      Level
      100
      Rep Power
      210

      Default Re: Chicken parm...baby1 style

      Nice one of my favs

    3. #3
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: Chicken parm...baby1 style

      • Get the Fitness Geared
        Forum App Now!
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style

      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      • Chicken parm...baby1 style
      ttt
      Veritas Vos Liberabit

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.