Foods That May Worsen Pollen Allergies

[BABY1]

TweetAllergic to pollen? You may want to watch out for these trigger foods.

What can you get when you cross a cantaloupe with a ragweed plant, or an apple with a birch tree? An itchy mouth.
For many people with hay fever (seasonal allergies), eating cantaloupe can cause itching or hives in their mouths. Eating uncooked apples may do the same to people with birch pollen allergy.

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If you've been living with allergies, you probably know the obvious stuff by now -- don't take in stray cats, don't hang around in dusty attics, don't inhale deeply in smoking lounges. But that might not be enough. There could be hidden allergy triggers and irritants all around you that you don't know about. "Hidden allergens and irritants are a huge problem for people with allergies," says Hugh H. Windom, MD, an associate clinical professor of immunology at the University of South Florida...






They have oral allergy syndrome. So do up to a third of pollen allergy patients, notes the American Academy of Allergy, Asthma, & Immunology (AAAAI).
Most cases are mild. But some can be an early warning sign of a serious or even life-threatening allergic reaction called anaphylaxis.
Oral Allergy Syndrome: What Happens

In hay fever, the immune system treats pollen as a foreign invader. It prompts sneezing, runny nose, watery or itchy eyes, and other unpleasant symptoms to flush the intruder out of the body.
In oral allergy syndrome, your immune system treats proteins similar to those in pollen that are sometimes found in fruits or vegetables the same way. It's as if it says, "Close enough!" and attacks it. That's called cross-reactivity.
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Ragweed Allergy: "Ragweed, in theory, cross-reacts with bananas and melons, so people with ragweed allergies may react to honeydew, cantaloupe, and watermelons, or tomatoes," says Warren V. Filley, MD, from the Oklahoma Allergy & Asthma Clinic in Oklahoma City.
Zucchini, sunflower seeds, dandelions, chamomile tea, and echinacea also go on that list.

Birch Pollen Allergy: People with birch pollen allergies may react to kiwi, apples, pears, peaches, kiwi, plums, coriander, fennel, parsley, celery, cherries, carrots, hazelnuts, and almonds.

Grass Allergy: People with grass allergy may react to peaches, celery, tomatoes, melons, and oranges, according to the AAAAI.
Latex Rubber Allergy: Like pollen allergy, people allergic to latex rubber may react to bananas, avocados, kiwi, chestnut, and papaya.
Oral Allergy Syndrome Test

Hannelore A. Brucker, MD, of the Southdale Allergy & Asthma Clinic in Minneapolis, often asks her allergy patients about possible oral symptoms.
"I ask if they have itching in the mouth when they eat apple, and if they say 'No' and then I see a skin test and it’s high-positive for birch, I ask again," says Brucker.
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Oral sensitivity tends to develop over time, with repeated exposures to pollen. Brucker says most of her patients with oral allergy syndrome are in their 20s and 30s.

Filley's advice: See a board-certified allergist. "It could be oral allergy or could be something more serious," Filley says.
You may get a skin-prick test. A bit of the suspected trigger goes on a light scratch on your back or forearm. If that spot turns red or swells in about 15 minutes, it's an allergic reaction.

Next, the doctor has to analyze the problem. "Either this is mainly oral allergy and not to worry, or this could be more serious and [you need to] take more precautions, such as carry epinephrine with you," Filley says.

A recent study shows that in about 2% of people with oral allergy syndrome, oral allergy symptoms could progress to anaphylactic shock, which could be deadly without immediate treatment like an epinephrine shot (Auvi-Q, Epi-Pen).
Don’t Eat Trigger Foods

The basic rule: If a food makes you uncomfortable, don’t eat it.
If it’s a favorite food, try these tips:

• Cook it. Cooking often breaks down or alters the trigger proteins so that the immune system doesn't target them.
• Peel it. Peeling fruits such as apples may help, because most trigger proteins are in the peel.
• Can it. Canning also breaks down those proteins.

[BABY1]

TweetIn the past year I have become allergic to bananas. I have a bad ragweed allergy and it was interesting to me how some foods mimic that. No longer can engoy bananas with out taking antihistamines and I keep my epi-pen in my pusre. havent had to use it yet though

[jipped genes]

Tweeti can eat bananas but like you ragweed messes me up. interesting study. will pay more attention in the future

[BABY1]

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i can eat bananas but like you ragweed messes me up. interesting study. will pay more attention in the future

I have been allergic to ragweed for years and this banana things just started with me in the past year. My tongue gets a lil swollen and hurts, my eyesitch and I sneeze

[jipped genes]

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I have been allergic to ragweed for years and this banana things just started with me in the past year. My tongue gets a lil swollen and hurts, my eyesitch and I sneeze

i hope i do not become allergic to bananas because i love them. wonder if taking a half a benadryl before would help?

[BABY1]

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i hope i do not become allergic to bananas because i love them. wonder if taking a half a benadryl before would help?

I am sure it would but I just dont eat bananas anymore. I hate taking meds if I dont have to

[jipped genes]

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I am sure it would but I just dont eat bananas anymore. I hate taking meds if I dont have to

yes but i love bananas in my smoothies.

[BABY1]

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yes but i love bananas in my smoothies.

me to but not worth it to me. On top of that, I am suddenly allegrice to dark chocolate too,lol. Now that is a bummer

[jipped genes]

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me to but not worth it to me. On top of that, I am suddenly allegrice to dark chocolate too,lol. Now that is a bummer

ok i would die. i eat 1 square of dark chocolate every day as a treat. keeps me from going crazy with icecream and other sweets and it is good for you

[BABY1]

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ok i would die. i eat 1 square of dark chocolate every day as a treat. keeps me from going crazy with icecream and other sweets and it is good for you

True, but not good for my tongue that swells and hurts after I eat some

[jipped genes]

Tweetyeah i guess that is so. I have a buddy who cannot eat any seafood. he loves shrimp so much and cannot eat it

[BABY1]

TweetWell a dark choclate covered frozen banana sounds mighty good to me...now that may be worth the Benadryl,lol