Health benefits of cashews

[Dzone]

TweetHave been eating a can or 2 of these a week. Monounsaturated fats, like olive oil. My last BB competition, I ate cashews right up to the day of the show. I would rinse off the salt and my energy levels never dropped, even though I was severely cutting. I ate cashew butter the day of the show as well. I eat a lot of other nuts too, like pistachios and almonds etc. Sometimes, its a whole meal
Cashews

[BABY1]

TweetWe have been eating these Coconut Cashews fron Trader Joes and ...OMG they are fantastic

[BABY1]

TweetTake a loook at this artcile i posted recently about cashews

[Dzone]

TweetI didnt see the article baby1...dang I wish we had Trader Joes here. I think they are bringing two to this state. Hope so

[BABY1]

Tweet

I didnt see the article baby1...dang I wish we had Trader Joes here. I think they are bringing two to this state. Hope so

I hope it is near you! I KNOW you would love that store. It is where I shop weekly and they have the coolest stuff and great quality foods

[jipped genes]

Tweetthey are one of my favs. I rotate between cashews, almonds and pistachios so i dont get tired of one snack

[guns01]

Tweetgot to add that coconut oil in there dzone. i freaking love the stuff man. i love almonds almond butter and now i am going to have to add in these cashews now it looks like

[animal87]

TweetI could eat cashews by the bucket full if I let myself.

[6p6]

TweetLove cashews!