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    Thread: Ruptured Bicep Tendon

    1. #1
      Iron_Gook's Avatar
      Iron_Gook is offline Platinum
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      Default Ruptured Bicep Tendon



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      Ruptured my bicep tendon back in December. It's been exactly two months since the injury and I'm getting closer to my previous PRs in the snatch and clean and jerk. I'm currently off by about 10-15kg. Today, I managed to snatch 120kg. I'm very pleased.

    2. #2
      6p6's Avatar
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      Default Re: Ruptured Bicep Tendon

      Man very cool

    3. #3
      vivit's Avatar
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      Default Re: Ruptured Bicep Tendon

      Great news man. Keep at it. Slow and steady


      Sent from the bottom of a protein jug.

    4. #4
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      Default Re: Ruptured Bicep Tendon

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      When did you have surgery?

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