Tweetsounds tasty!
Tweet1 tsp matcha green tea powder
1/2 banana
1/2 cup low-fat cottage cheese
8 oz unsweetened almond milk
2 Tbs shredded cocunut
1 scoop vanilla whey protein
1 1/2 cups ice
Add all together and mix! Makes 1 serving.
Approx~ 330 cals, 9.7g fat, 32g pro, 29g carbs, 4.3g fiber
Veritas Vos Liberabit
Tweetsounds tasty!
Tweetyumm! i might wanna add more protein to mine though..it shouldnt change it too much