A really good muscle building diet program is important to your success as a bodybuilder. high protein low carb diet plan. Workout routines and lifting weights are not the only things that you should do to have the body that you want. Knowing what to eat and how to eat are critical elements in the entire process of body building. sample low carb diet plan bodybuilding.--Body builders, when trimming down, always go for a low carb eating plan because it can promote weight-loss. As a body builder, you should be more interested in losing fat while keeping a stable body weight. Because of this, you should maintain your protein consumption between 0.65 to 0.80 grams per pound of body weight. A low carbohydrate diet plan may cause you to lose water weight, which is particularly important for body builders just before a competition. The low-carb diet regime lowers your calorie intake by limiting the foods you eat, and can help make your stomach feel full by filling it with slow-digesting fats and proteins.low carb 1200 calorie diet plan

More...