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    Thread: Fish Oil: How much do you consume a day?

    1. 03-28-2013, 05:57 PM #1
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      Default Fish Oil: How much do you consume a day?



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      • Fish Oil: How much do you consume a day?
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      • Fish Oil: How much do you consume a day?
      • Fish Oil: How much do you consume a day?
      • Fish Oil: How much do you consume a day?
      • Fish Oil: How much do you consume a day?
      I take in 6g-8g daily. Would really like to stay constant at 10g though. I don't know the amounts of DHA and EPA totals as it is not listed on TN's label. My joints seem to really like it though...
      Last edited by Ezskanken; 03-28-2013 at 06:26 PM.
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    2. 03-28-2013, 06:06 PM #2
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      Default Re: Fish Oil: How much do you consume a day?

      not sure right now i dont take any but i used to take 2 caps 2 times a day i dont remember how much was in my caps though
      I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
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    4. 03-28-2013, 06:25 PM #3
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      20 TN caps a day, everyday for me.
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    5. 03-28-2013, 09:00 PM #4
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      Default Re: Fish Oil: How much do you consume a day?

      Wow. I thought I was taking a lot of fish oil LOL I probably get 6 grams a day
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    7. 03-28-2013, 09:09 PM #5
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      Default Re: Fish Oil: How much do you consume a day?

      Quote Originally Posted by Anabolic5150 View Post
      20 TN caps a day, everyday for me.
      I was waiting for you to chime in, i remember having this discussion a long time ago on IM i remembered you eating fishoil like you needed it to live lmao!
      I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
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    8. 03-28-2013, 10:33 PM #6
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      Quote Originally Posted by sofargone561 View Post
      I was waiting for you to chime in, i remember having this discussion a long time ago on IM i remembered you eating fishoil like you needed it to live lmao!
      It's good for so many things.
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    10. 03-28-2013, 10:39 PM #7
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      Default Re: Fish Oil: How much do you consume a day?

      Quote Originally Posted by Anabolic5150 View Post
      It's good for so many things.
      I truely enjoy reading anything on fish oil, it amazes me everytime...
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    11. 03-28-2013, 10:41 PM #8
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      Fish oil should be a staple in everyone's daily diet, not just bodybuilders. It helps skin, nails, brain function and makes your digestive and immune systems stronger.
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    13. 03-30-2013, 02:23 AM #9
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      Default Re: Fish Oil: How much do you consume a day?

      I take about 2 grams a day, but after reading this thread I'm gonna bump it up a little lol.
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    14. 03-30-2013, 07:48 AM #10
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      Default Re: Fish Oil: How much do you consume a day?

      I once heard Dr Oz say "Take fish oil for your VEINS, Your BRAIN and your PAIN"
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    16. 03-30-2013, 08:51 AM #11
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      Default Re: Fish Oil: How much do you consume a day?

      I hit it at 10g a day.
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    17. 03-30-2013, 08:55 AM #12
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      Default Re: Fish Oil: How much do you consume a day?

      After reading todays baby1 article about grapeseed and green tea helping to absorb omega 3, I am guzzling green tea with my fish oil. lol
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    19. 03-30-2013, 03:19 PM #13
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      Default Re: Fish Oil: How much do you consume a day?

      Quote Originally Posted by Dzone View Post
      After reading todays baby1 article about grapeseed and green tea helping to absorb omega 3, I am guzzling green tea with my fish oil. lol
      Haha I was thinking of doing the same thing.
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    20. 03-30-2013, 03:24 PM #14
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      Default Re: Fish Oil: How much do you consume a day?

      Quote Originally Posted by Pittsburgh63 View Post
      I hit it at 10g a day.
      I am in your range bro, specially right now off season and bulking.

      I am hitting 12k daily.


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    22. 04-01-2013, 08:40 AM #15
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      Default Re: Fish Oil: How much do you consume a day?

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      • Fish Oil: How much do you consume a day?
      Not sure on amount I'd have to look but I take 2 pills a day but I may up it after reading this thread.
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