Yeah my cycle is test 400mg/wk, Eq 400mg/wk, Fina 75mg/ed, winny 50mg/ed. Heres my question about the egg whites and a protein shake, i see what some people eat but then in another article i read that the body can only digest like 60grams of protein in a certain time frame. So why take in 100grams in one sitting if my body ain't gonna do anything with it? I will definatly try the Flax Oil, but are the calories as important as the amount of protein? I weigh 175 now at 5'7" and would like to get close to 190 but lean. So what type of calorie ballpark should i try and get in? And is it cool to eat fast food and stuff, or is it better to eat clean?
Its not the size of the dog in the fight, its the size of the fight in the dog...