Damn, we know so much more now than we did 10 years ago. Scary. I often wonder how much Nitrates are in meats on Subway Sandwiches, pitched as being healthy choices...

"The case for us eating mostly plants is strong," Katz said. "But those inclined can eat meat without harming their health, provided they choose wisely and steer clear of bologna."
Processed Meat May Play a Part in Early Death: Study