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    Thread: Who does yoga?

    1. 02-23-2013, 08:12 AM #1
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      Any of you guys? C'mon it is okay, you can tell us,lol. It is so good for the body
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    2. 02-23-2013, 08:39 AM #2
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      Default Re: Who does yoga?

      I used to do the Sun Salutation every morning...great way to stretch and begin the day. Puts the mind and body in harmony. Takes about 15 min or so....

      Sun Salutation - Surya Namaskara - Step by Step
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    4. 02-23-2013, 08:40 AM #3
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      Default Re: Who does yoga?

      Quote Originally Posted by ZOOT View Post
      I used to do the Sun Salutation every morning...great way to stretch and begin the day. Puts the mind and body in harmony. Takes about 15 min or so....

      Sun Salutation - Surya Namaskara - Step by Step
      Why did you stop? Did you keep the flexibility?
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    5. 02-23-2013, 08:44 AM #4
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      Hot yoga sometimes


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    7. 02-23-2013, 08:44 AM #5
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      Default Re: Who does yoga?

      Quote Originally Posted by baby1 View Post
      Why did you stop? Did you keep the flexibility?
      Just kinda stopped for no particular reason...but since you posted this, it musta been to remind me how beneficial it is and to start again..so thank you
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    8. 02-23-2013, 09:35 AM #6
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      Default Re: Who does yoga?

      I once bought a video called Yoga For Athletes...I did it once and it was brutal. lol...
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    10. 02-25-2013, 08:02 PM #7
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      Default Re: Who does yoga?

      i have no flexibility or i would do it lol
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    11. 02-25-2013, 08:18 PM #8
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      Default Re: Who does yoga?

      I tried doing pregnant yoga with my wife when she was pregnant with all 3 kids. I never made through any of them lol!
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    13. 02-25-2013, 08:22 PM #9
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      I have aspirations but never get around to it...
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