• Join Us!
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • forearm/bicep?
  • forearm/bicep?


  • Join Us!
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • forearm/bicep?
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Results 1 to 10 of 10

    Thread: forearm/bicep?

    1. #1
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 26,955, Level: 97
      Level completed: 61%, Points required for next Level: 395
      Overall activity: 12.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,791
      Points
      26,955
      Level
      97
      Rep Power
      124

      Default forearm/bicep?



      • Get the Fitness Geared
        Forum App Now!
      • forearm/bicep?
      • forearm/bicep?

      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      A couple of months ago I was lifting a rather heavy object at work. Using a grip and lifting upward with my left hand. I immediately felt pain in my forearm. I thought I just pulled something, but I'm not so sure now what I did. I can not flex my bicep. Trying to curl without assistance is impossible and I get no squeeze in the left bicep because, well, I can't flex the muscle. Constant pain just below the inside of the elbow joint. Did I tear the ulna nerve? Did I separate nerve from bone? Any input would be greatly appreciated. This is gettin worrisome. I know I'm not helping my cause by continuing to work out with it...but I'm kinda in the middle of sumpin(feel me?) Thanx in advance
      PAIN DON'T HURT

    2. #2
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 26,955, Level: 97
      Level completed: 61%, Points required for next Level: 395
      Overall activity: 12.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,791
      Points
      26,955
      Level
      97
      Rep Power
      124

      Default Re: forearm/bicep?

      bump for help
      PAIN DON'T HURT

    3. #3
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: forearm/bicep?

      nope sounds like you nailed your distal tendon zoot. that is bad stuff. all the strength in the bicep comes from the distal tendon. you need to get in and have an mri done and look at getting surgery done asap. i had a partial tear in mine a while back and it is a very delicate area. i am going to have mine fixed next year as a just in caser. not a full tear on mine either. that sucks and yes the pain from a distal injury is felt in the forearm. the advice i got from the surgeon was absolutely no resistance at all when turning my wrist with that arm, not even a screw driver. that will sever it completely in my case. he is not a surgeon that will jump right on cutting you either but he wants mine fixed after this season for sure.
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    4. #4
      Beastit's Avatar
      Beastit is offline Platinum
      Points: 3,492, Level: 36
      Level completed: 95%, Points required for next Level: 8
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2013
      Posts
      459
      Points
      3,492
      Level
      36
      Rep Power
      48

      Default Re: forearm/bicep?

      ouch brotha, get it checked out for sure.
      Give It Everything You Got

    5. #5
      unclem's Avatar
      unclem is offline FG Resident
      Points: 12,427, Level: 72
      Level completed: 95%, Points required for next Level: 23
      Overall activity: 23.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2012
      Location
      mexico
      Posts
      1,723
      Points
      12,427
      Level
      72
      Rep Power
      87

      Default Re: forearm/bicep?

      I go with wat GUNS said its the tendon. I have the same thing. I just wrap it with knee wraps real tight on every set. I don't want a zipper on my arm yet. but have it checked to be sure. its only 3 holes and they can reattach it, if you tore it off slightly.
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!

    6. #6
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 26,955, Level: 97
      Level completed: 61%, Points required for next Level: 395
      Overall activity: 12.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,791
      Points
      26,955
      Level
      97
      Rep Power
      124

      Default Re: forearm/bicep?

      Thanx guys...I was afraid of this..worst case scenario for sure
      PAIN DON'T HURT

    7. #7
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: forearm/bicep?

      Quote Originally Posted by ZOOT View Post
      Thanx guys...I was afraid of this..worst case scenario for sure
      brother if your bicep didnt roll up to your shoulder it is a partial detach. now you have to do what unclem and i do. rest that puppy up and be very careful with every movement you do that involves your bicep. i make for damn sure i warm up really good and dont let myself cool down at all regardless of what i am training
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    8. #8
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: forearm/bicep?

      Quote Originally Posted by unclem View Post
      I go with wat GUNS said its the tendon. I have the same thing. I just wrap it with knee wraps real tight on every set. I don't want a zipper on my arm yet. but have it checked to be sure. its only 3 holes and they can reattach it, if you tore it off slightly.
      the surgeon i consulted with told me that the incisions they make now are tiny unclem. he says it isnt invasive and nasty like it was a few years ago. no muscle damage or deformities at all and a tiny scar.
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    9. #9
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 26,955, Level: 97
      Level completed: 61%, Points required for next Level: 395
      Overall activity: 12.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,791
      Points
      26,955
      Level
      97
      Rep Power
      124

      Default Re: forearm/bicep?

      Quote Originally Posted by guns01 View Post
      brother if your bicep didnt roll up to your shoulder it is a partial detach. now you have to do what unclem and i do. rest that puppy up and be very careful with every movement you do that involves your bicep. i make for damn sure i warm up really good and dont let myself cool down at all regardless of what i am training
      From what I've read partial seems like the case. There was no pop or bruising. And only certain movements hurt, I WILL STOP THOSE MOVEMENTS....LOL. I wrap it good at the gym but it's certain lifts that aggravate it more than others, I'm such a stubborn ass I just think it will go away and I know better. Thanx man
      PAIN DON'T HURT

    10. #10
      chris32's Avatar
      chris32 is offline Platinum
      Points: 2,760, Level: 32
      Level completed: 7%, Points required for next Level: 140
      Overall activity: 4.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is big pimpin
       
      I am:
      Awesome
       
      Join Date
      Jan 2013
      Location
      smalltown USA
      Posts
      587
      Points
      2,760
      Level
      32
      Rep Power
      50

      Default Re: forearm/bicep?

      • Get the Fitness Geared
        Forum App Now!
      • forearm/bicep?
      • forearm/bicep?

      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      • forearm/bicep?
      i had my tendons repaired. 2 little scars you can barely see. nothing like my buddy who had it done yrs ago
      everything said and done here is for entertainment purposes only. i don't even really workout i just pretend like i do so i can have big friends

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.