TweetI can hardly read it for some reason
But going is for back surgery monday spinal decompression as well as removing bone spurs pressing on spine
I can log something to speed my recovery
TweetI am going for back surgery on monday. I am getting a surgical decompression as well as removal of bone spurs pressing on my spine. 4 vertebrae are involved. I shall not be able to work out for about 4 weeks or so.
I can log something that will speed my recovery
TweetI can hardly read it for some reason
But going is for back surgery monday spinal decompression as well as removing bone spurs pressing on spine
I can log something to speed my recovery
TweetGood luck dw!!!! I hope you have a fast and easy recovery! Take it easy and follow doctors orders
Veritas Vos Liberabit
TweetFeel better soon and speedy recovery DW !
TweetHope for a fast recovery dirtwarrior. Stay strong!
TweetPraying for a quick recovery.
Tweet5 days post op.
Some days I am sore as hell. I got 3 different narcotic pain killers and use. but rarely use them
TweetSounds like you are doing pretty good if you can avoid taking meds
Veritas Vos Liberabit
Tweethope you have a quick recovery. when you start back be sure to listen to your body!!
everything said and done here is for entertainment purposes only. i don't even really workout i just pretend like i do so i can have big friends
TweetGood luck bro, best wishes
Tweetthat sounds ruff! take it slow, you will get back whatever gains quickly. i was out 8 months when i tore my pec tendon with surgery/rehab
Tweetwe can motivate each other
I had 2 movements and that helped a lot with pressure. My gait is much smoother now than before surgery