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    Thread: Before Pre judging

    1. #1
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      Before Pre judging
      waited in at 182, I won light heavy class.. Bulking now, currently at 230, 1 week ago i was 182, so 50lbs gain , water, mostly,

      Been eating candy like a madman, cookies, donuts, everything. Got bloated as hell now, but will cut down again before june hits, don't want to be to heavy in the summer.
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    2. #2
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      Before Pre judging
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    3. #3
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    4. #4
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    5. #5
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      Dizam! You look good!
      Wow...

    6. #6
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      Stats, as of yesterday, 6'0. 234lbs, arms 18.3 , waist still at 31(thanks god) Calves are at 18.2, bloated as hell from d-bol, man talk about blowing up from it, damn you would not recognize me from a week ago. Thick as hell with all the definition gone. But i will cut down , cardio 5x a week, sunday-friday, low glycemic carbs with 3000 cals max per day, weekends fri and sat 5000 cals, all carbs , sugars etc, no restrictions on diet on fri and sat. Should start droping weight this week again do to restriction of carbs and cals, i went all out to reward myself, by eating anything i see in sight. Now back to 7-8 meals a day , time intervals, from early am to late pm, back to bodybuilding life style sort of speak. I will post more pics, still waiting from photographer from the actual show.

    7. #7
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      look shredded bro, great work!

    8. #8
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      damn....... you are yoked!!!!!!!!
      Go big or go home!

    9. #9
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      Originally posted by ryan16
      damn....... you are yoked!!!!!!!!
      yoked? i guess that means cut? :p

    10. #10
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      You look great!

    11. #11
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      whats your exact cycle homie? looking awesome by the way

    12. #12
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      nice , keep bustin your ass bro

    13. #13
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      You look good
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    14. #14
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      Looks good.
      Do, or Do Not, There Is No Try!



    15. #15
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      Nice!! You look awesome!
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