How Long Do You Train?

[FUZO]

TweetOne of many articles from "Get Mighty Now"
"How long do you train for? I get asked this quite often at my day job; I answer 6-8 hours a week. The follow up response is sometimes interesting, “Oh I train 12 hours a week”. Well good for you. How about you come and train with me and then you’ll see how pointless it is to refer to time as the main indicator as to how hard or effective your training is."


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[unclem]

Tweeti train 15 warm up and 1 hr train each session

[Auriflex]

TweetI'm usually gone in 2hrs with cardio

[Miss Springsteen]

TweetI train for about 45 min. If i add cardio in then about an hour and a half.

[suprfast]

TweetUntil I'm fatigued. Roughly 90 minutes without cardio.

[Mountain Monster]

TweetDepends on my goals at the time. strength training takes forever. my last mass routine took me roughly 1h45m to finish,but right now I'm training for a fight and the intensity is much greater with less rest so I get a killer workout on about 45min

[guns01]

Tweetno more than an hour and a half to two with cardio

[unclem]

Tweeti do cardio at home. 30- 45 min. ed except sundays.

[Yohimbe]

TweetAbout an hour and a half for me.