Regular intense exercise, such competitive sports in which many children and young adults perform, is known to depress the immune system and elevate the risk for respiratory infection. British sports research concludes that bovine colostrum can help prevent these infections.
Researchers have adequate human proof to conclude: “There is convincing evidence that daily supplementation with bovine colostrum, for a number of weeks (and preliminary evidence for acute effects after a single dose), can maintain intestinal barrier integrity, immune function and reduce the chances of suffering upper respiratory tract infection or respiratory tract infection symptoms in athletes or those undertaking heavy training.”
Colostrum is packed with a variety of natural immune support compounds. It is an excellent choice for general immune support in the winter months. Take daily, as desired, which may be an especially good idea if a person is active with exercise.


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