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BYU Study Says Exercise May Reduce Motivation For Food
BYU Study Says Exercise May Reduce Motivation For Food
It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate - at least immediately following exercise. New research out of BYU shows that 45 minutes of moderate-to-vigorous exercise in the morning actually reduces a person's motivation for food...
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